Is Higates Plain & Delicious Flapjack Vegetarian?
Description
Mildly sweet, dense flapjack with a chewy, slightly crumbly texture that retains shape when handled. Often eaten as a quick breakfast, snack, or paired with tea or coffee, it serves well sliced for lunchboxes or served warm. Consumers report consistent flavor, convenient portioning, and minimal crumbling during transport or storage.
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Description
Mildly sweet, dense flapjack with a chewy, slightly crumbly texture that retains shape when handled. Often eaten as a quick breakfast, snack, or paired with tea or coffee, it serves well sliced for lunchboxes or served warm. Consumers report consistent flavor, convenient portioning, and minimal crumbling during transport or storage.
Ingredients
OATS (51%); Margarine (Vegetable Oil (Palm; Rapeseed)); Water; Salt; Emulsifier (Mono- and Diglycerides); Natural Flavouring; Colours (Annatto; Curcumin)); Cane Molasses; Inverted Sugar Syrup; Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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