Is Higgidy 155g Extra Mature Cheddar & Kimchi Quiche Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Whole Milk , Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1, Folic Acid), Free-Range Whole Egg (15%), Kimchi (12%) (Chinese Cabbage, Mooli, Carrot, Red Chilli Purée, Garlic Purée, Salt, Sushi Vinegar, Paprika, Red Pepper Powder, Sugar), Extra Mature Cheddar Cheese ( Milk ) (8%), Onions, Red Leicester Cheese (with Colour: Beta Carotene) ( Milk ), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Cannellini Beans, Spelt Flour ( Wheat ), Spring Onions (2%), Medium Fat Soft Cheese ( Milk ), Cornflour, Butternut Squash Purée, Lemon Juice, Brown Linseeds, Golden Linseeds, Paprika, Poppy Seeds, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt), Garlic Purée, Salt, Potato Starch, Sea Salt, Chilli Powder, *www.higgidy.co.uk/palmoil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Whole, Slice