Is Higgidy 6 Great British Pork Sausage Rolls Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Sausage Meat (30%) (Pork Shoulder, Pork Belly, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Nutmeg, White Pepper, Sage, Yeast, Coriander), Water, Butter (Milk), Medium Fat Hard Cheese (Milk), Balsamic Onion Chutney (Red Onions, Red Wine Vinegar, White Onions, Demerara Sugar, Muscovado Sugar, Cornflour, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Salt, Black Pepper), Sautéed Onion (Onions, Rapeseed Oil), Free-Range Egg Yolk, Mature Cheddar Cheese (Milk), Salt, Poppy Seeds, Parsley, Black Pepper, Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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