Is Higgidy Bacon & Cheddar Quiche 400G Alpha-Gal Friendly?

Ingredients

Water, Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamin), Bacon Lardons (12%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Free-Range Whole Egg , Onions, Mature Cheddar Cheese ( Milk ) (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Dried Skimmed Milk , Medium Fat Soft Cheese ( Milk ), Wholemeal Spelt Flour ( Wheat ), Cannellini Beans, Whipping Cream ( Milk ), Rapeseed Oil, Cornflour, Butter ( Milk ), Butternut Squash Purée, Golden Linseeds, Brown Linseeds, Poppy Seeds, Parsley, Dijon Mustard , Salt, Cayenne Pepper, Paprika, *www.higgidy.co.uk/palmoil

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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