Is Higgidy Cauliflower Cheese & Broccoli Pie Vegan?


Ingredients
Water, Cauliflower (10%), Onion, Broccoli (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Potato, Rapeseed Oil, Cornflour, Garlic Purée, Brown Linseeds, Golden Linseeds, Thyme, Poppy Seeds, Salt, White Pepper, Cayenne Pepper, Paprika, Olive Oil, Yeast, *www.higgidy.co.uk/palmoil, Mature Cheddar Cheese (Milk) (11%), Red Leicester Cheese (Milk) (5%) (contains Colour: Annatto Norbixin), Single Cream (Milk), Dried Skimmed Milk, Butter (Milk), Tuxford & Tebbutt Stilton (Milk), Double Cream (Milk), Dijon Mustard, Mustard Powder, Spelt Flour (Wheat), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin)
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


