Is Higgidy Cheddar & Caramalised Onion Chutney Rolls x2 54g Low FODMAP?

Ingredients

Wheat Flour (with Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Butter ( Milk ) (16%), Extra Mature Cheddar Cheese ( Milk ) (8%), Caramelised Red Onion Chutney (7%) (Red Wine Vinegar, Demerara Sugar, Red Onion, Dehydrated Red Onion, Dark Muscovado Sugar, Black Treacle (Cane Molasses, Inverted Sugar Syrup), Citrus Fibre, Salt, Thickener: Pectin, Black Pepper), Cannellini Beans, Onions, Potato, Free-Range Whole Egg , Ricotta Cheese ( Milk ), Water, Red Leicester Cheese (with Colour: Beta Carotene) ( Milk ), Crème Fraîche ( Milk ), Free-Range Egg Yolk, Cornflour, Rehydrated Whole Milk , Regato Cheese ( Milk ), Salt, Crispy Onions (Onions, Sustainable Palm Oil*, Wheat Flour, Salt), Potato Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Rapeseed Oil, Black Onion Seeds, *www.higgidy.co.uk/palmoil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Higgidy Cheddar & Caramalised Onion Chutney Rolls x2 54g is available at 1 retailer

About this product

Bread · Roll