Is Higgidy Cypriot Halloumi & Pesto Little Lattices 120g Dairy Free?


Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter ( Milk ), Halloumi Cheese (10%) ( Milk ), Free-Range Whole Egg , Chickpeas, Cannellini Beans, Basil Pesto (6%) (Basil, Rapeseed Oil, Mature Cheddar Cheese ( Milk ), Smoked Sea Salt, Lemon Juice), Spinach, Mascarpone ( Milk ), Mature Cheddar Cheese ( Milk ), Onions, Free-Range Egg Yolk, Salt, Cornflour, Garlic Purée, Basil, Black Pepper, Yeast
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


