Is Higgidy Cypriot Halloumi & Pesto Little Lattices 120g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- mature cheddar cheese
- halloumi cheese
- black pepper
- garlic puree
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter ( Milk ), Halloumi Cheese (10%) ( Milk ), Free-Range Whole Egg , Chickpeas, Cannellini Beans, Basil Pesto (6%) (Basil, Rapeseed Oil, Mature Cheddar Cheese ( Milk ), Smoked Sea Salt, Lemon Juice), Spinach, Mascarpone ( Milk ), Mature Cheddar Cheese ( Milk ), Onions, Free-Range Egg Yolk, Salt, Cornflour, Garlic Purée, Basil, Black Pepper, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Higgidy Cypriot Halloumi & Pesto Little Lattices 120g is available at 1 retailer
About this product
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