Is Higgidy Family Kitchen Aubergine & Spinach Masala Pie Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chopped Tomatoes (tomatoes, Tomato Juice), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Aubergine (8%), Onion, Vegetable Oils (sustainable Palm Oil*, Rapeseed Oil), Tomato Pur�e, Red Split Lentils, Spelt Flour (wheat), Saut�ed Onions (onions, Rapeseed Oil), Spinach (3%), Rapeseed Oil, Golden Linseeds, Pumpkin Seeds (2%), Smoky Date Sauce, Garlic Pur�e, Wheat Flour, Coriander, Lemon Juice, Puffed Brown Rice, Spices, Salt, Dark Brown Sugar, Brown Linseeds, Garam Masala, Poppy Seeds, Cumin Seeds, Dried Red Chilli, Olive Oil, Yeast. Contains Wheat. Made On A Site That Handles Soya, Milk, Egg, Fish And Mustard.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Higgidy Family Kitchen Aubergine & Spinach Masala Pie is available at 1 retailer
About this product
Snack · Whole