Is Higgidy Paneer & Spiced Chickpea Pie Dairy Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Coconut Milk (13%), Paneer Cheese (Milk) (13%), Chopped Tomatoes (Tomatoes, Tomato Juice) (13%), Water, Chickpeas (8%), Vegetable Oils (Sustainable Palm Oil *, Rapeseed Oil), Spelt Flour (Wheat), Butter (Milk), Spinach (2%), Rapeseed Oil, Garlic Purée, Wheat Flour, Free Range Egg Yolk, Curry Powder (contains Mustard), Salt, Black Onion Seeds, Brown Sugar, Vegetable Stock, Brown Linseeds, Golden Linseeds, Poppy Seeds, Mustard Seeds, Cayenne Pepper, Paprika, *www.higgidy.co.uk/palmoil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Higgidy Paneer & Spiced Chickpea Pie is available at 1 retailer

About this product

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