Is Higgidy Smoked Ham Hock & Mature Cheddar Quiche Dairy Free?
Why it's not dairy free
- whipping cream
- medium fat soft cheese
- extra mature cheddar cheese
- milk
- rehydrated whole milk
whipping cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Rehydrated Whole Milk , Wheat Flour (With Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Dry-Cured Bacon Lardons (12%) (Pork, Salt, Preservative: Sodium Nitrite), Free-Range Whole Egg , Onions, Extra Mature Cheddar Cheese ( Milk ) (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Pulled Ham Hock (5%) (Pork, Salt, Preservative: Sodium Nitrite), Cannellini Beans, Medium Fat Soft Cheese ( Milk ), Wholemeal Spelt Flour ( Wheat ), Whipping Cream ( Milk ), Butternut Squash Purée, Cornflour, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Potato Starch, Paprika, Chilli Powder, *www.higgidy.co.uk/palmoil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Higgidy Smoked Ham Hock & Mature Cheddar Quiche is available at 1 retailer
About this product
Snack · Whole


