Is Higgidy Smoked Salmon & Spinach Quiche Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Whole Milk, Wheat Flour (with Calcium Carbonate, Vitamin B3, Iron, Vitamin B1, Folic Acid), Onions, Smoked Salmon (Atlantic Salmon (Fish), Salt) (13%), Free-Range Whole Egg (12%), Mature Cheddar Cheese (Milk) (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Whipping Cream (Milk), Medium Fat Cream Cheese (Milk), Cannellini Beans, Spinach (3%), Wholemeal Spelt Flour (Wheat), Medium Fat Soft Cheese (Milk), Butternut Squash Purée, Cornflour, Chives, Brown Linseed, Golden Linseed, Poppy Seeds, Salt, Potato Starch, Paprika, Chilli Powder, *www.higgidy.co.uk/palmoil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Higgidy Smoked Salmon & Spinach Quiche is available at 1 retailer
About this product
Seafood · Slice