Is Higgidy Vegan Creamy Mushroom & Kale pie Alpha-Gal Friendly?

Ingredients

Mushrooms (36%) (Portobello Mushrooms, Chestnut Mushrooms, Porcini Mushrooms), Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Oat Drink (Water, Oats, Rapeseed Oil, Calcium Carbonate, Potassium lodide, Salt, Vitamins (D2, Riboflavin, B12)), Leeks, White Wine (4.5%), Spelt Flour (Wheat), Wheat Flour, Curly Kale, Pearl Barley, Cornflour, Mushroom Stock, Rapeseed Oil, Brown Linseeds, Golden Linseeds, Dijon Mustard, Poppy Seeds, Garlic Purée, Millet, Salt, Lemon Juice, Roasted Garlic Salt (Sea Salt, Roasted Garlic), Vegetable Stock, Rosemary, Red Quinoa, Colour: Plain Caramel, Paprika, Cayenne Pepper, White Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Higgidy Vegan Creamy Mushroom & Kale pie is available at 2 retailers

About this product

Frozen Meal · Whole