Is Higgidy Vegan Creamy Mushroom & Kale pie Gluten Free?

Ingredients

Mushrooms (36%) (Portobello Mushrooms, Chestnut Mushrooms, Porcini Mushrooms), Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Oat Drink (Water, Oats, Rapeseed Oil, Calcium Carbonate, Potassium lodide, Salt, Vitamins (D2, Riboflavin, B12)), Leeks, White Wine (4.5%), Spelt Flour (Wheat), Wheat Flour, Curly Kale, Pearl Barley, Cornflour, Mushroom Stock, Rapeseed Oil, Brown Linseeds, Golden Linseeds, Dijon Mustard, Poppy Seeds, Garlic Purée, Millet, Salt, Lemon Juice, Roasted Garlic Salt (Sea Salt, Roasted Garlic), Vegetable Stock, Rosemary, Red Quinoa, Colour: Plain Caramel, Paprika, Cayenne Pepper, White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

Where to buy

Higgidy Vegan Creamy Mushroom & Kale pie is available at 2 retailers

About this product

Frozen Meal · Whole