Is HIGH LINER, FISHER BOY, FISH STICKS Vegan?
Why it's not vegan
- sole
- cream
- cod
- haddock
- whiting
- pollock
- minced fish blend
- natural flavors
- butter
- dextrose
- sugar, salt, dextrose, hydrolyzed corn protein, leavening
- +1 more
sole
Dietitian noteSole is a species of fish.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Seafood · Stick


