Is HIGH LINER, SEA CUISINE, SHRIMP SCAMPI Low FODMAP?

Ingredients

SHRIMP, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED), PALM OIL, WATER, BUTTER (CREAM, SALT), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ROASTED GARLIC, GARLIC POWDER, DEHYDRATED BELL PEPPER, SPICE, ONION POWDER, VINEGAR, SUGAR, WHITE WINE POWDER (MALTODEXTRIN, SAUTERNE WINE SOLIDS), AUTOLYZED YEAST EXTRACT, VINEGAR POWDER (VINEGAR SOLIDS, MALTODEXTRIN), EGG WHITE SOLIDS, HYDROLYZED SOY AND WHEAT PROTEINS, CARRAGEENAN, LECITHIN, SPICE EXTRACTIVES, BETA CAROTENE (FOR COLOR), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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