Is High protein Alpha-Gal Friendly?

Ingredients

Purified water, pea protein, Dutch cocoa powder (processed with alkali), monk fruit extract, stevia leaf extract (REB M), natural flavor, agave inulin, acacia gum, oat fiber, high linoleic sunflower oil, flaxseed oil, brown rice syrup solids, locust bean gum, rosemary extract, Spectrat phytonutrient blend (extracts and concentrates from: broccoli, coffeeberry, green tea, turmeric, kale, broccoli sprout, acai, cinnamon, garlic, tomato, blueberry, carrot, beet, raspberry, spinach, tart cherry, blackberry), vitamins and minerals (calcium carbonate, magnesium chloride, dimagnesium phosphate, sodium ascorbate, choline bitartrate, DL-alpha-tocopheryl acetate, beta carotene, cholecalciferol [vitamin D3], ferric pyrophosphate, niacinamide, tricalcium phosphate, vitamin A palmitate, biotin, calcium pantothenate, chromium picolinate, cyanocobalamin [vitamin B12], folic acid, phylloquinone, potassium iodide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride), L-cysteine, L-carnitine, taurine, L-tryptophan.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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