Is HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, MONOGLYCERIDES AND DIGLYCERIDES), CANOLA OIL, VITAL WHEAT GLUTEN, SALT, CELLULOSE AND/OR GUAR GUM, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE (LEAVENING AGENTS), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ENZYMES AND ASCORBIC ACID (AS DOUGH CONDITIONERS), GANEDEN BC30 (BACILLUS COAGULANS GBI-30, 6086)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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