Is High Protein Bagel Thins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium carbonate

calcium carbonate

Dietitian note

Calcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

PROTEIN WITH EXC CREATE TASTY AND DELICIO 4 Sliced bagel thins with linseeds Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, 9% Brown Linseeds, Wheat Gluten, Wheat Fibre, Sugar, Yeast, Salt, Preservative: Calcium Propionate: Flour Treatment Agent: Ascorbic Acid Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain other Cereals Jcontaining Gluten. Nutrition Information Typical values Energy 12003/285Sca per l0og Fat of which saturates Carbohydrate of which sugars re tein Salt 50g 3799 47g 1239 16.0g 054g per bagel hin 45g 5394J/28kcal 223 03 1719 214 55g 72 024g Additianal Inforination) Súlta afd Vegans. Warning: To avold danger of su keep this bag away from bables Visit us at www.lidLco.uk or ww Dont recyde at hoe RECYCE WHBAGS AI Lide 14 KE Lldl 335619

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.