Is HIGH PROTEIN BAR, COCOA BROWNIE Vegetarian?

Ingredients

NOGII PROTEIN BLEND [SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA {PROCESSED WITH ALKALI} TAPIOCA STARCH), MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE], BROWN RICE SYRUP, MILK CHOCOLATE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), SALT], VEGETABLE GLYCERINE, CANOLA OIL, ORGANIC PALM FRUIT OIL, NATURAL FLAVORS, BROWN RICE SYRUP SOLIDS, ARABIC GUM, COCOA POWDER (PROCESSED WITH ALKALI), INULIN (DIETARY FIBER), SOY LECITHIN, PURIFIED STEVIA EXTRACT, LO HAN GUO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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