Is HIGH PROTEIN BAR, LEMON VANILLA Dairy Free?
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Ingredients
SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, PALM KERNEL OIL, MACADAMIA NUT BUTTER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, NONFAT DRY MILK, ORGANIC GLUCOSE SYRUP, WATER, SOY LECITHIN, TOPIOCA STARCH, SALT, ORGANIC VANILLA EXTRACT, PECTIN, CITRIC ACID, SODIUM BICARBONATE., VITAMIN & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12), ERGOCALCIFEROL (VIT. D2), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.