Is High protein bar peanut butter granola Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, POLYDEXTROSE, GELATIN, POLYDEXTROSE, SUNFLOWER OIL, PALM WAX, NATURAL FLAVORS, WHEY PROTEIN ISOLATE, WHOLE OAT FLOUR, MILK, WHEY PROTEIN CONCENTRATE, BROWN RICE SYRUP, SOY LECITHIN, SALT, BUTTERFAT, SUCRALOSE, MOLASSES, CORN SYRUP, CARAMEL COLOR.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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