Is High Protein Bar Peanut Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cocoa solids
  • protein chocolate
  • milk solids

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bsc Protein Blend (Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate), Soy Protein Isolate), Protein Chocolate (Maltitol, Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavour), Polydextrose, Maltitol, Humectant (Glycerol), Sorbitol, Caramel Paste, Peanuts, Glycine, Canola Oil, Soy Protein Nuggets, Cocoa Powder, Natural Flavour, Natural Colour (Caramel I), Emulsifier (Soy Lecithin), Stevia Extract, Salt, Antioxidant (Mixed Tocopherols)

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Where to buy

High Protein Bar Peanut Caramel is available at 1 retailer

Aussie Health

About this product

Protein Bar · Bar

Flavor
NuttyChocolateyVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep