Is High Protein Bar Salted Caramel Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whole milk powder
milk
couverture milk chocolate with sweetener
milk protein isolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend [Milk Protein Isolate, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk), Hydrolyzed Wheat Protein, Soy Protein Isolate], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Color (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavorings, Thickener (Xanthan Gum)], Humectant [Glycerine], Soluble Tapioca Fiber, Sweetener [Maltitol Syrup, Sucralose], Water, Oat Flour, Natural Flavoring, Fat-Reduced Cocoa Powder.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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