Is HIGH PROTEIN BROWNIE BAR, CHOCOLATE CHIP BLONDIE Dairy Free?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGG WHITE), DRIED CANE SYRUP, GLYCERINE, HONEY, CHOCOLATE CHUNKS [WHEY PROTEIN CONCENTRATE, ERYTHRITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT], WATER, SALTED BUTTER (CREAM, SALT), DATES, NATURAL FLAVORS (INCLUDING ANNATTO AND TURMERIC ADDED FOR COLOR), SOY LECITHIN, UNSWEETENED CHOCOLATE, SEA SALT, POTASSIUM CHLORIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.