Is HIGH PROTEIN BROWNIE? BAR, CHOCOLATE FUDGE Dairy Free?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, EGG WHITE, MILK PROTEIN ISOLATE), GLYCERINE, DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), ORGANIC TAPIOCA SYRUP, WATER, ORGANIC BLUE AGAVE SYRUP, MILK CHOCOLATE FLAVORED COATING (MILK PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, SUGAR, COCOA, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVORS, BUTTER (CREAM, SALT), COCOA EXTRACT, SOY LECITHIN, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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