Is High protein Carmel crispy mini bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate belgrum
milk
butter
sweetened condensed milk
cocoa butter whole milk powder
milk chocolate
e422
vegetable glycerine
natural vanilla flavouring
e322

milk chocolate belgrum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (37%) (Chicory Root Fiber, Cocoa Butter Whole MILK Powder, Sugar, Cocoa Mass, Emulsifier SOYA Lecithin (E322), Natural Vanilla Flavouring), Caramal (328 Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil Humectant: Vegetable Glycerine (E422), Sugar, Butter (MILK), Emulsifier: SOYA Lecithin (E322), Salt), Proje in Crispy LK Prode Concentrate, Rice Starch), Organic Soluble Tapioca Fibre, Salt "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: See ingredients in BOLD. May contain traces of wheat, nuts, peanuts, egg & sulphites. Milk Chocolate contain cocoa solids 34% minimum. Origin of Caramel UK, Milk Chocolate Belgrum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.