Is High Protein Chocolate Rice Puddibg Dairy Free?

Ingredients

Volim Well modifizierte Stärke, 0,5 % Kakao***0,1% Schokolade, Verdickungsmite Open Süßungsmittel: Aspartam, Acesulfam K, Aroma, Enthält eine Pheny Alence zertifiziert, Mehr unter ra,org, Kann Spuren von Ei, Soja und glutenhaltigen Ge Pingehalt, enthalten in einem Becher mit 200 g, Ungeöffnet unter 8C des haltbar bis: siehe Deckel, Nach dem Öffnen kühl lagern und innerhalb agverzehren, SRECHTS 200 ge T,M,A, Handelsgesellschaft mbH, An den Breiten, DE-01454 Leppersdorf Protein 50 bent 1 Portion à 200 g, von Natur aus Zucker LIDL DE BY 718 EG A

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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