Is HIGH PROTEIN & FIBER BARS, MILK CHOCOLATE TOFFEE ALMOND Dairy Free?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), COATING (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, NATURAL FLAVORS, SALT), BROWN RICE SYRUP, CHICORY FIBER, MALTITOL, ALMONDS, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), CANOLA OIL, NATURAL FLAVORS, SEA SALT, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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