Is HIGH PROTEIN & FIBER BARS, MILK CHOCOLATE TOFFEE ALMOND Vegan?


Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), COATING (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, NATURAL FLAVORS, SALT), BROWN RICE SYRUP, CHICORY FIBER, MALTITOL, ALMONDS, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), CANOLA OIL, NATURAL FLAVORS, SEA SALT, SOY LECITHIN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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