Is HIGH PROTEIN FRUIT & NUT BAR, CRANBERRY ALMOND CASHEW Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy crisps
  • soy protein isolate
  • soy lecithin

soy crisps

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), ISOMALTO OLIGOSACCHARIDE SYRUP, HYDROLYZED COLLAGEN, GLYCERIN, ALMONDS, CASHEWS, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SOY CRISPS (SOY PROTEIN ISOLATE), WATER, NATURAL FLAVORS, CORN SYRUP, FRACTIONATED PALM KERNEL OIL, SALT, SOY LECITHIN, ALMOND BUTTER.

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About this product

Protein Bar · Bar

Flavor
FruityNuttySweetTart
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep