Is High Protein Instant Oatmeal Blueberries & Cream Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

whole grain oats

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

WHOLE GRAIN OATS, WHEY PROTEIN ISOLATE, SUGAR, MILK PROTEIN CONCENTRATE, DRIED BLUEBERRIES, NATURAL FLAVORS, CREAM, SALT, SOY LECITHIN, SKIM MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS).

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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