Is High Protein Lemon Yogurt Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Irish Whole Milk (74%), Lemon Curd (13%) Typical [Sugar, Free Range Egg Powder, Water, Butter (Milk), Concentrated Lemon Juice, Lemon Oil, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Agar], Milk Protein Powder, Sugar, Live Yogurt Cultures* Fat of which [Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Carbohy Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, of which Lactobacillus Rhamnosus]. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts. V SUITABLE FOR VEGETARIANS
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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