Is High Protein Pudding Topping Chocolate Gluten Free?
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Ingredients
70% Milk Protein, Cream (Milk), Skimmed Milk, 1% Cocoa Powder, Modified Starch, Fat Reduced Cocoa Powder, Thickener: Carrageenan; Stabilizer: Sodium Phosphates; Beef Gelatine, Emulsifier: Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids; Sweeteners: Sucralose, Acesulfame K; Flavoring, Lactase, 2Rainforest Alliance certified.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.