Is High Protein Rice pudding Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk buttermilk water rice 6% milk protein modified maize starch carotene sodium carboxy methyl cellulose carrageenan aspartame acesulfame k vanilla flavouring

whole milk buttermilk water rice 6% milk protein modified maize starch carotene sodium carboxy methyl cellulose carrageenan aspartame acesulfame k vanilla flavouring

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole milk buttermilk water rice 6% milk protein modified maize starch carotene sodium carboxy methyl cellulose carrageenan aspartame acesulfame k vanilla flavouring

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