Is Optimum Nutrition High Protein Shake Vanilla Flavour 500ml Lactose Free?
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Why it's not lactose free
- milk
- skimmed milk powder
- skimmed milk
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Skimmed Milk, Milk Protein Concentrate (44%), Skimmed Milk Powder, Water, Natural Flavouring, Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Colour (Riboflavin)
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Often paired with Lactose Free
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About this product
Supplement · Bottle