Is High Protein Spicy Pulled Pork Carnitas With Turmeric Rice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice
- pork
- 36% pulled pork
- 42% pulled pork carnitas
- spirit vinegar
- green jalapeno peppers
- 5% green jalapenos
- tomato puree
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
42% Pulled Pork Carnitas (36% Pulled Pork [Pork, Salt, Dextrose, Stabilisers: Potassium & Sodium Triphosphates, Diphosphates, Polyphosphates], Water, Onion, Black Turtle Beans, Orange Juice, Tomato, Mixed Peppers [Red, Yellow, Green], Tomato Purée, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Red Chilli, Paprika, Smoked Paprika, Rapeseed Oil, Salt, Cumin, Oregano, Zinc, Niacin), 40% Cooked Turmeric Rice (Water, Rice, Turmeric), Carrot, 2.5% Green Jalapenos (Green Jalapeno Peppers, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride; Acidity Regulators: Acetic Acid, Citric Acid; Preservative: Potassium Sorbate), Red Kidney Beans, Sweetcorn, Cumin, Smoked Paprika, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch