Is High protein ultra shake strawberry Dairy Free?
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Ingredients
Water, Sugars (sugar, glucose solids, corn maltodextrin, dextrose), Milk protein, Calcium caseinate, High oleic sunflower oil, Vegetable oil, Natural flavour, Salt, Soy lecithin, Carrageenan, Minerals (calcium phosphate tribasic, chromium chloride, cupric sulphate, ferric pyrophosphate, magnesium chloride, magnesium phosphate dibasic, manganese sulphate, potassium chloride, potassium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, potassium iodide, sodium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, dl-alpha tocopheryl acetate, folic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A palmitate, vitamin B12, vitamin D3).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.