Is High Protein Vanilla Meal Replacement Drink Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
carrageenan
tricalcium phosphate
choline bitartrate
biotin
calcium pantothenate
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Corn Syrup, Modified Milk, Sugar, Vegetable Oils (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Salt, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (Potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Artificial Flavour, Cellulose Gel And Gum, Soy Lecithin, Carrageenan, Stevia Extract, Dimethylpolysiloxane, Contains Milk And Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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