Is High Protein Wholemeal & Pumpkin Seed Bread Dairy Free?

Ingredients

Whole Grain Wholemeal Wheat Flour (27%), Seeds (Linseed (6%), Pumpkin Seed (3%)), Wheat Gluten, Baker's Yeast, Kibbled Soy, Wheat Fibre, Vegetable Oil, Wheat Bran, Wheat Germ, Modified Tapioca Starch (14/2), Soy Protein Isolate, Iodised Salt, Wheat Bran Topping (0.4%), Vinegar, Acidity Regulators (263, 330), Roasted Barley Malt Flour, Salt, Mineral Salt (170), Emulsifiers (481, 472e), Soy Flour, Vitamin (Folic Acid), Processing Aid (Wheat).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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