Is Higher Harvest By HEB Bite Size Brownies Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy sl14
  • soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, EGGS, BUTTER, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, COCOA, SOYBEAN OIL, RICE FLOUR, CONTAINS 2% OR LESS, POTATO STARCH, DRIED WHOLE EGGS, MODIFIED CORN STARCH, DEXTROSE, DRIED EGG WHITES, RICE STARCH, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, XANTHAN GUM. CONTAINS: EGG, MILK, SOY SL14.

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About this product

Snack · Bar, Piece

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go