Is Higher Harvest Caramel Sea Salt Choco Chip Vegan?
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Ingredients
Almond Milk (water, Almonds), Coconut Oil, Allulose, Chicory Root Fiber, Erythritol, Cocoa, 1.5% Or Less Of Himalayan Salt, Natural Flavors, Vanilla Extract, Guar Gum, Tara Gum, Monk Fruit Extract, Cocoa (processed With Alkali), Annatto Extract, Caramel Color, Glycerin, Sunflower Lecithin, Mono- And Diglycerides. Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.