Is Higher Living Organic Herbal Collection Tea Dairy Free?


Ingredients
Fennel <sup>*</sup>, Chamomile<sup>*</sup> (20%), Lemon Balm<sup>*</sup>, Orange Peel<sup>*</sup>, Lime Blossom<sup>*</sup>, Licorice<sup>*</sup>, Natural Vanilla Flavour (5%), Bourbon Vanilla (2%), Ginger<sup>*</sup> (60%), Lemon Peel<sup>*</sup> (40%), Peppermint<sup>*</sup> (60%), Licorice Root<sup>*</sup> (40%), Hibiscus<sup>*</sup> (59%), Lemongrass<sup>*</sup>, Apple<sup>*</sup> (3%), Rosehip<sup>*</sup> (2%), Licorice Root<sup>*</sup>, Lemon Peel<sup>*</sup> (0.5%), Natural Flavours , Acai Berries Freeze Dried<sup>*</sup> (0.2%), Blueberries Freeze Dried<sup>*</sup> (0.1%), Rooibos<sup>*</sup> (85%), Turmeric<sup>*</sup> (15%)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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