Is Higher Living Organic Herbal Collection Tea Vegan?


Ingredients
Fennel <sup>*</sup>, Chamomile<sup>*</sup> (20%), Lemon Balm<sup>*</sup>, Orange Peel<sup>*</sup>, Lime Blossom<sup>*</sup>, Licorice<sup>*</sup>, Natural Vanilla Flavour (5%), Bourbon Vanilla (2%), Ginger<sup>*</sup> (60%), Lemon Peel<sup>*</sup> (40%), Peppermint<sup>*</sup> (60%), Licorice Root<sup>*</sup> (40%), Hibiscus<sup>*</sup> (59%), Lemongrass<sup>*</sup>, Apple<sup>*</sup> (3%), Rosehip<sup>*</sup> (2%), Licorice Root<sup>*</sup>, Lemon Peel<sup>*</sup> (0.5%), Natural Flavours , Acai Berries Freeze Dried<sup>*</sup> (0.2%), Blueberries Freeze Dried<sup>*</sup> (0.1%), Rooibos<sup>*</sup> (85%), Turmeric<sup>*</sup> (15%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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