Is Higher Living Organic Sweet Dreams Dairy Free?
Description
A mild, floral infusion offering a gently sweet aroma and smooth, silky mouthfeel; commonly consumed hot before bedtime or during evening relaxation. Reviewers frequently note calming effects, pleasant scent, and consistent quality, while some mention occasional variability in strength, sweetness perception, and loose-leaf versus bag packaging preferences and perceived value.
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Description
A mild, floral infusion offering a gently sweet aroma and smooth, silky mouthfeel; commonly consumed hot before bedtime or during evening relaxation. Reviewers frequently note calming effects, pleasant scent, and consistent quality, while some mention occasional variability in strength, sweetness perception, and loose-leaf versus bag packaging preferences and perceived value.
Ingredients
GB: Fennel*, peppermint*, lemon balm* (20%), chamomile* (18%), lavender* (10%). *Organic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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