Is Higher Living Organic Sweet Dreams Gluten Free?

Description
A mild, floral infusion offering a gently sweet aroma and smooth, silky mouthfeel; commonly consumed hot before bedtime or during evening relaxation. Reviewers frequently note calming effects, pleasant scent, and consistent quality, while some mention occasional variability in strength, sweetness perception, and loose-leaf versus bag packaging preferences and perceived value.

Description
A mild, floral infusion offering a gently sweet aroma and smooth, silky mouthfeel; commonly consumed hot before bedtime or during evening relaxation. Reviewers frequently note calming effects, pleasant scent, and consistent quality, while some mention occasional variability in strength, sweetness perception, and loose-leaf versus bag packaging preferences and perceived value.
Ingredients
GB: Fennel*, peppermint*, lemon balm* (20%), chamomile* (18%), lavender* (10%). *Organic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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