Is Highkey Almond Flour Crackers GERD Friendly?
Why it's not GERD friendly
- cream
- garlic powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Flour, Lupin Flour, Butter (cream [milk]), Dried Egg Whites, Resistant Tapioca Starch, Baking Powder (monocalcium Phosphate, Tapioca Starch, Sodium Bicarbonate), Sunflower Lecithin, Sea Salt, Xanthan Gum, Lactic Acid, Onion Powder, Garlic Powder. Contains: Almonds, Milk And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Highkey Almond Flour Crackers is available at 1 retailer
About this product
Cracker · Cracker


