Is HighKey Snacks Keto Breakfast Food Hot Cereal - Low Carb Instant Oatmeal Substitute - Gluten & Grain Free, Low Sugar, Atkins Snack - Ketogenic Products - Paleo, High Protein Diet Foods - Cocoa Almond GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

HighKey Snacks Keto Breakfast Food Hot Cereal - Low Carb Instant Oatmeal Substitute - Gluten & Grain Free, Low Sugar, Atkins Snack - Ketogenic Products - Paleo, High Protein Diet Foods - Cocoa Almond

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Why it's not GERD friendly

cocoa powder
milk protein isolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hemp Seeds, Coconut, Natural Sweetener (Erythritol, Monk Fruit Extract (Mogroside V), Stevia Extract (Steviol Glycosides)), Almonds, Sunflower Seeds, Milk Protein Isolate, Flax Seeds, Chia Seeds, Cocoa Powder, Hydrolyzed Collagen, Sea Salt

Check HighKey Snacks Keto Breakfast Food Hot Cereal - Low Carb Instant Oatmeal Substitute - Gluten & Grain Free, Low Sugar, Atkins Snack - Ketogenic Products - Paleo, High Protein Diet Foods - Cocoa Almond against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

HighKey Snacks Keto Breakfast Food Hot Cereal - Low Carb Instant Oatmeal Substitute - Gluten & Grain Free, Low Sugar, Atkins Snack - Ketogenic Products - Paleo, High Protein Diet Foods - Cocoa Almond is available at 1 retailer

Amazon

About this product

Cereal · Powder

Flavor

ChocolateyNutty

Texture

GrainyCreamy

Commonly used for

BreakfastMeal PrepOn The Go