Is HighKey Soft Baked Mini Treats Blueberry Muffin GERD Friendly?
Description
Soft, mini blueberry muffin–style treats feature a tender, cake-like interior and slightly crisp exterior, delivering noticeable blueberry flavor. Consumers commonly use them as quick snacks, lunchbox additions, or coffee accompaniments. Reviewers often cite consistent flavor, convenient portioning, and soft texture, with occasional comments about sweetness and freshness.
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Why it's not GERD friendly
- citric acid
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, mini blueberry muffin–style treats feature a tender, cake-like interior and slightly crisp exterior, delivering noticeable blueberry flavor. Consumers commonly use them as quick snacks, lunchbox additions, or coffee accompaniments. Reviewers often cite consistent flavor, convenient portioning, and soft texture, with occasional comments about sweetness and freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Allulose, Butter (cream [milk], Natural Flavor), Erythritol, Egg Whites, Natural Blueberry Flavor With Other Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder 2204021 (monocalcium Phosphate, Cassava Starch, Baking Soda), Palm Kernel (9-02-23 Oil, Oligofructose, Calcium Carbonate, Whole Oat Flour, Sea Salt. Hk1109 2.1-101321 Colors (fruit And Vegetable Juice), Sunflower Lecithin, Salt, Citric Acid, Stevia Extract, Monk Fruit Extract. Contains: Almonds, Milk, And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece