No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HighKey Soft Baked Mini Treats Blueberry Muffin Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mini blueberry muffin–style treats feature a tender, cake-like interior and slightly crisp exterior, delivering noticeable blueberry flavor. Consumers commonly use them as quick snacks, lunchbox additions, or coffee accompaniments. Reviewers often cite consistent flavor, convenient portioning, and soft texture, with occasional comments about sweetness and freshness.

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Ingredients

Almond Flour, Allulose, Butter (cream [milk], Natural Flavor), Erythritol, Egg Whites, Natural Blueberry Flavor With Other Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder 2204021 (monocalcium Phosphate, Cassava Starch, Baking Soda), Palm Kernel (9-02-23 Oil, Oligofructose, Calcium Carbonate, Whole Oat Flour, Sea Salt. Hk1109 2.1-101321 Colors (fruit And Vegetable Juice), Sunflower Lecithin, Salt, Citric Acid, Stevia Extract, Monk Fruit Extract. Contains: Almonds, Milk, And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruitySweetButtery
Texture
Soft
Commonly used for
SnackingBreakfastOn The GoBaking
Low FODMAP? HighKey Soft Baked Mini Treats Blueberry Muffin | Spoonful